BodyTek has all the facilities you need to get fit and maintain your health and fitness.
Dumbbells up to 80kg,
15 x 25k, 45 x 20kg, 20 x 15kg, 20 x 10kg, a vast range of 2 ½kg, 5kg and 7 ½ kg plates.
Hammerstrength – Iso bench press, Iso low row and Iso shoulder press.
Force – shoulder press, lying leg curl and thigh extension.
Powerte Plate-Loaded Bench
Cable crossover, seated row, leg press, hack squat, smith machine, hack squat, seated leg curl, squat rack and much more.
Life Fitness arm curl. Lateral pull down. Preacher bench.
Oxide Newform – 2 treadmills, 2 bikes and 2 cross trainers.
Seated area with TV for post or pre workout meal.
Boot Camp: This class is a dynamic combination of intense cardiovascular work with muscular strength conditioning. Come prepared to sweat!! This class is suitable for all levels of fitness.
Booty Blasting: This is a fun and effective targeted training class created to sculpt your lower body by lifting, toning and tightening to give you that perfect J Lo booty!!
To view a gallery of images, click here
For more details, contact us here